Take Assessment

The blog

Notes on wellbeing, resilience, and the life of a ministry leader

Short, research-backed pieces on what actually helps — the early signs of burnout, emotional intelligence, rest, authenticity, and the relationships that hold you up.

Coaching for Emotional Intelligence dr. sylvia hart frejd flourishing in ministry news

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Daniel Goleman’s Emotional Intelligence Theory Model

Research shows 85% of your success in work, no matter how intelligent or skilled you ar...

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Raising Empathy in a Selfie World digital wellness dr. sylvia hart frejd flourishing in ministry news

Empathy: The ability to sense other people’s emotions, coupled with the ability to imagine what someone else ...

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Practicing Digital Wellness digital wellness dr. sylvia hart frejd flourishing in ministry news

by  | Digital Wellness, Flourishing in Ministry News

Ralph Waldo Emerson once said, “This time, like all times, is a very good one, if we but know what to do with it.” Emerson’s ...

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Reclaiming Conversation digital wellness dr. sylvia hart frejd flourishing in ministry news

And these words that I command you today shall be on your heart. You shall teach them diligently to your ...

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